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8 WEEK BODY SCULPT WORKOUT GUIDE: This is an 8 week, full body, at home workout program.
Description
Vicky Justiz (Author)
This is an 8 week, full body, at home workout program. Each workout takes 30 minutes or less. The guide includes:
- 60 page workout E-book
- Access to private website for at least one year that has the FULL-LENGTH workouts, form videos, and workout challenges.
- Stretches, Warm-Ups, Glute Activation
- Customizable Workout Schedule Template
- Workout Progress & Lifestyle Template
- Access to private Facebook group
- Workout tips
- Quotes & Motivational Affirmations
- Full Workout glossary
Details
Year:
2020
Pages:
58
Language:
English
Format:
PDF
Size:
17 MB
ASIN:
B089DZXJXL
