An Invitation to Health, Brief Edition 12th Edition

Start  making healthier choices now for a lifestyle of healthy living with  Tunks' AN INVITATION TO HEALTH, BRIEF EDITION, 12th Edition, This  empowering text helps you assess your health behaviors, encourages  positive behavior change, and gives you effective ways to achieve your  health and wellness goals. Covering body, mind, and spirit, this edition  provides ideas and tools that you can immediately apply to your own  life. "Health on a Budget" features demonstrate practical ways you can  achieve your health goals in low- and no-cost ways, while "Consumer  Alert" features help you evaluate health care. AN INVITATION TO HEALTH  is filled with active learning strategies, includes preventive measures  for healthier outcomes and offers practical strategies that turn small  changes into healthy outcomes.