|
Bodybuilding For Women: Get The Sexy Bodybuilding Figure You Deserve
Description
(Bodybuilding For Women, Women Bodybuilding, Muscle Building For Women)
by Jada Page (Author)
This book contains proven steps and strategies on how to get that sexy, strong and muscular figure that you deserve. You will be encouraged to set definite and quality goals in your pursuit for recreational or competitive bodybuilding.You will also learn about the difference between male bodybuilding and female bodybuilding, the importance of nutrition and supplements and how to avoid the common mistakes people make when bodybuilding.
Check out the sample weight training program that you can try to start your bodybuilding journey.
Here Is A Preview Of What You'll Learn...
- Male Bodybuilding vs Female Bodybuilding
- Bodybuilding: Start It Right
- Weight Training Routines For An Enhanced Body
- Proper Nutrition For Bodybuilding
- Supplementation For Bodybuilding
- Common Mistakes Women Make When Bodybuilding
- Much, much more!
Details
Year:
2015
Language:
English
Format:
EPUB, Converted PDF
Size:
1 MB
ASIN:
B00SXBM7J0
Share this product
You might also be interested in one of these books
|
KETAB DOWNLOAD
Ripped Dad: Fit After 45
|
KETAB DOWNLOAD
The Healea Method: The Proven Science to Creating Your Perfect Body