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Fit Gurl: The Total-Body Turnaround Program

10.00$
Fit Gurl: The Total-Body Turnaround Program Fit Gurl: The Total-Body Turnaround Program
BOOK DOWNLOAD

Fit Gurl: The Total-Body Turnaround Program

10.00$

by Melissa Alcantara (Author) 

"Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."—KIM KARDASHIAN WEST

A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL

What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

Fit Gurl features:

  • Melissa's day-by-day 'Turnaround' program that worked for her and will work for you
  • Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
  • Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more

This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.

Year:
2020
Pages:
352
Language:
English
Format:
PDF, EPUB
Size:
94 MB
ISBN-10:
62959484
ISBN-13:
978-0062959485
ASIN:
B07Z3QVCGR
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