by Melissa Alcantara (Author)
"Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."—KIM KARDASHIAN WEST
A
FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S
MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL
What
do you want? To have biceps, a butt, and defined abs? To wear anything?
To feel resilient and capable?These things are about one thing: work.
If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.
Fit Gurl features:
- Melissa's day-by-day 'Turnaround' program that worked for her and will work for you
- Melissa’s
unbelievable story of transformation, going from post-pregnancy,
fitness newbie to shredded athlete and full-time personal trainer
- Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more
This isn’t just about your body. Fit Gurl
is a path to self-discovery through fitness and a plan for going from
one way of life to another with purpose and intention. Melissa did it
and so can you.
