(Get In Shape Workout Routines and Exercises)
by Julie Schoen (Author), Little Pearl (Author)
Are You Ready To Rev Your Workout Routine Into High Gear? No Gyms Or
Expensive Equipment Are Required To Create A Sexy, Sculpted Body!
Author
and fitness guru Julie Schoen moves you through the 30 best medicine
ball exercises to help you sweat more and workout more effectively,
meaning you can create a killer body right in the comfort of your own
home. Designed to tone your entire body from head to toe, these
medicine ball workouts will keep your exercise routine fresh and the
time you put in totally worth it.
Schoen's total package 10, 20,
and 30-minute medicine ball workout plans mean that no matter how crazy
your day gets, you won't have any excuse for not breaking a sweat. Even
just 10 minutes, 5 times a week can get you amazing results. After
having a baby less than a year ago, Schoen is living proof that these
workouts really do work.
Get In Shape is filled with step-by-step, detailed instructions and how-to photos so that you spend your time sweating, not studying.
Discover The 30 Most Effective Medicine Ball Exercises To:
*Sculpt Sexy Legs
*Create A Strong, Defined Back
*Perk Up Your Posterior
*Build Rock-Solid Abs
*Lose The Jiggle In All Of Those Unwanted Places!
Working out shouldn't be expensive and it should never be a waste of time! Download this edition of Get In Shape today and fall in love with your body all over again!
