by Tina Sams (Author)
Soothe your heart and ease your mind―the essential guide to herbal emotional support
When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing
is packed with wisdom for employing gentle yet effective plant
medicines to support your emotional well-being. These herbal medicine
remedies can work to relieve symptoms of depression, anxiety, phobias,
and stress―or provide aid during times of grief or worry.
Explore
the basics of herbal medicine and its many emotional applications.
Learn to make teas, tinctures, salves, and other simple but potent
preparations, all with key safety guidelines. Now herbal help is at your
fingertips when you need to calm your mind, soothe your heart, or
invigorate your spirit.
Herbal Medicine for Emotional Healing includes:
- 101 rejuvenating recipes―Make targeted formulas like Fear of Flying Tincture, Sore Muscle Salve, Soothe-the-Mood Syrup, Sleep Potion, and more.
- 31 herbal allies―Find
the therapeutic uses of individual herbs, plus their key cautions and
interactions, common preparations, and recommended doses.
- Holistic wellness―Discover herbal medicine that can also treat physical symptoms like headaches, hives, indigestion, or muscle tension.
Harness the power of natural medicine to support your emotional and mental wellness with Herbal Medicine for Emotional Healing.
