How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
Description
by Carla Naumburg (Author)
Stop the yelling, lose the guilt, and become a calmer, happier parent.
Drawing on evidence-based practices, here is an insight-packed and
tip-filled plan for how to stop the parental meltdowns. Its
compassionate, pragmatic approach will help readers feel less ashamed
and more empowered to get their, ahem, act together instead of losing
it.
“Using a powerful combination of humor and reality checks,
Naumburg helps parents unpack their unique stressors (we all have them)
and find ways to stay calm even the most frustrating of family
moments.” —Katie Hurley, LCSW, author of No More Mean Girls and The Happy Kid Handbook
“By the end not only are you laughing out loud, but you’ve gained a
sense of self-compassion and a concrete action plan.”—Rebecca Schrag
Hershberg, PhD, author of The Tantrum Survival Guide
