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  • Katie Sonier's 6-Week Progressive Bodyweight Program: PROGRESS YOUR BODYWEIGHT STREGTH AT HOME OR IN THE GYM!
Katie Sonier's 6-Week Progressive Bodyweight Program: PROGRESS YOUR BODYWEIGHT STREGTH AT HOME OR IN THE GYM! 1 Katie Sonier's 6-Week Progressive Bodyweight Program: PROGRESS YOUR BODYWEIGHT STREGTH AT HOME OR IN THE GYM! 1
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Katie Sonier's 6-Week Progressive Bodyweight Program: PROGRESS YOUR BODYWEIGHT STREGTH AT HOME OR IN THE GYM!

Description

by Katie Sonier (Author)

6-WEEK PROGRESSIVE
BODYWEIGHT TRAINING PROGRAM

Progress your bodyweight strength at home or in the gym!

In this 6-Week Progressive Bodyweight Training program, you will master basic bodyweight movement patterns and progressively build your bodyweight strength, functionality, and skill.

Details

Year:
2020
Pages:
43
Language:
English
Format:
PDF
Size:
2 MB
ASIN:
B08867CV6T
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