Description
by Grace Taylor (Author)
This book is a complete guide for you to have a best of everything in life . Accepting your body and changing it for your own safe will help you boost your self-confidence and self-esteem .
It contains many step-by-step and easy-to-follow hypnosis scripts to get you started on your journey towards growth, self-empowerment, and healing.
The first part of the book is dedicated to Rapid Weight Loss Hypnosis and you will learn:
Role of human body and mind in weight gain or loss Factors affecting weight Hypnosis and self-hypnosis How to love your body using affirmations and mantras How can meditation help when diet and exercises don’t seem to be working How to stop emotional eating and maintain weight How to manage your stress level How to make healthy eating automatic and change negative habits Daily weight loss motivation In the second part of the book, dedicated to Deep Sleep Hypnosis you will learn:
The power of our subconscious mind How sleep hypnosis cures insomnia Benefits of deep sleep hypnosis for overthinking and anxiety How to recover from your afflicions using deep sleep hypnosis How to develop positive self-talk to build self-esteem How past life trauma manifests Past Life Regression Therapy (plrt) Why willpower only goes so far in smoking cessation Mindfulness techniques to kick smoking addiction Hypnotic gastric band for weight loss According to scientists, our subconscious mind is 30,000 times more powerful than our conscious mind .
Therefore, anyone who is looking to win the battle of addictive
behaviors, insomnia, low self-esteem, weight loss, overthinking, or past
life trauma has to access the part of the mind that is responsible for
all of it.
