Description
by Rebekah Addams (Author), Michael Russo (Author)
Introducing The Minimalist Approach To Achieving A Trim, Toned And
Functionally Fit Body All From The Comfort Of Your Home WITHOUT Any
Expensive Equipment
The
facts are that although gyms are a great recourse to improve your
fitness and body. It is purely a luxury and many of those big machines
you see are not necessary when it comes to burning fat and reshaping
your body.
And, in the midst of a global pandemic,
going to Gym may not be a possibility for you for many months, which is
why, more than ever you need a Home workout routine to reach your
fitness goals.
The problem with a lot of workout
programs, is that they are often complicated and ask too much of it’s
participants, sometimes requiring five to six hour long workouts per
week!
The problem first of all is it’s not sustainable
to keep up with leaving very little time for recovery, an important
component in not only becoming fit, strong and lean but also remaining
injury free.
Fitness is meant to enhance our lives not
take away from it and spending countless hours working out, following
programs that quite frankly are suited more to professional athletes
rather than everyday people like you and me.
It’s time to make fitness an enjoyable part of your life, not something you dread having to do everyday.
Which
is why we advocate a minimalist approach to reshaping your body,
allowing you more time to show off your results instead of being a slave
to your workouts.
This workout program requires zero
equipment, it can be performed anywhere regardless of space and by
anyone regardless of your current fitness level. It will take you from a
complete beginner with no exercise experience all the way up to a fit,
functionality strong woman ready to dominate life and inspire the people
around you.
No gym membership or home equipment needed, just your body and a chair will see you through to the best shape of your life.
Here’s A Slither Of What’s Inside…
Busting
Through The MythsOf The Fitness Industry, Including 1 That Has
Continued To Lead Women Down The Wrong Path When Transforming Their
Bodies For Decades An Equation To Calculate Your Own Individual
Caloric Needs, Guaranteeing Results, As Well As A Simple Way To To
Construct Your Meals If Your Not A Calorie Counter. A
Progressive Workout System Built With Exercises That Will Improve Your
Everyday Movement, It Will Have You Not Only Looking Great But Moving
Greater! Workouts That Don’t Get In The Way Your Life And
Other Commitments (Many Of These Workouts Are 15-20minutes In Duration
But Are Far More Targeted And Effective) A Shopping List With
Foods That Are Not Only Delicious But Also Helps Fight Off Free Radicals
(The Cause Of Aging And Illness In The Body) And SO Much More!
