The Bikini Competition Diet Bible: A Complete Diet Guide for Bikini Competitors
Description
(Diet, Nutrition, Bikini Competition, Health, Body Building)
by Jennifer Corey Lee (Author)
BIKINI COMPETITORS ARE YOU LOOKING FOR A GUIDE THAT WILL AID YOU IN TRANSFORMING YOUR BODY FOR YOUR COMPETITION? WELL STOP LOOKING BECAUSE YOU'VE FOUND IT!
This book contains proven steps and strategies for shedding pounds and getting the perfect figure for your bikini competition. You’ll learn some basics of nutrition, including clean eating, eating good carbs and carb cycling. You’ll learn sample meals and many tricks for maximizing flavor with few calories. You’ll learn which foods will best support the reduction, shaping, and toning of your bikini body.
- Introduction and Bikini Diet Basics
- Eating Clean
- Good Carbs and Carb Cycling
- Sample Meals
- Supplements
- Motivation
- Much, much more!
Tags: Bikini competition diet, Fitness, physique, body building, IFBB, CBBF, nutrition, supplements, health, food, healthy, clean eating, weight loss, lean, tone, fitness, calories, carbohydrates, carbs, carb cycling, meals, meal prep, sample meal, protein, competition, muscles, fat loss, reduction, shaping, toning, diet
