by Courtney Black (Author)
The ultimate guide to getting fit at home with an easy 28-day workout plan.
Not
able to get to the gym? Even if you are time poor and stuck at home
because of lockdown you can get the body you have dreamed of: all you
need is a plan! Instagram fitness star Courtney Black has pioneered the
home workout and has developed her own proven method method of getting
fit and looking good, with dramatic results in just 28 days.
Anyone
can achieve a positive mindset to food and fitness. Courtney will guide
you though the ultimate 28-day plan to transform your life and your
attitude. Let Courtney show you how she went from self-punishment to
body confidence, and how you can do it too.
