by Kim Matias (Author)
This guidebook is part of The Trauma Recovery Toolkit,a
guidebook and flashcard set that has been created to empower
individuals living with the effects of trauma and the mental health
professionals that support them.
Inspired by the
latest research surrounding mindfulness, self-compassion, neuroscience
and trauma recovery, the resource explores the effect of trauma on the
brain and body and offers strategies which may be helpful in combatting
the symptoms. The flashcard format enables trauma survivors to
creatively respond to visual aids and prompts in a way that is
comfortable for them, providing mental health professionals with a more
creative and person-centred approach to directing clients towards their
own healing journey.
