by Richard Benyo (Author)
You run because you like the
way it makes you feel in its best moments. You run with a goal of
success and satisfaction. Wouldn’t you like to tap into those feelings
more often?
In Timeless Running Wisdom, longtime
runner and author Rich Benyo takes you on a journey spanning the trends
of the sport and the approaches, concepts, and methods that have bred
success and satisfaction across generations of runners. Discover how to
embrace simplicity; change up routes, distances, and terrains; keep your
running in proportion to the rest of your life; and create your own
adventure runs. It’s all here—practical, compelling, and fantastic.
On this quest of rediscovery, you’ll be joined by an all-star array of
world- and national-class runners with literally millions of miles of
experience and wisdom, including:
• Kathrine Switzer
• Roger Robinson
• Joe Henderson
• Bill Rodgers
• Dean Karnazes
• Amby Burfoot
• Joan Benoit-Samuelson
Through their personal stories, insights, and advice, they illustrate
the essence of running success and satisfaction and guide you to
achieving your every running goal. With this unique perspective you’ll
find the tools and the maps to run longer, safer, and better.
The ultimate runner’s toolbox, Timeless Running Wisdom is
also your GPS to the world’s oldest sport. Read this book and you will
remember why you fell in love with running in the first place.
