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WEIGHT LOSS: UNBELIEVABLE WEIGHT LOSS TIPS
Description
English | 2022 | MOBI, Converted PDF | 1 MB
Okoro uzo Chidieber, 1477123456, 2018675309, 9781234567890, 9798364646033, 978-1234567890, 979-8364646033, B0BMXZ7BDG, B0BN2TLNFG
Table of Contents:
Dedication
INTRODUCTION:
Difference between overweight and Fat?
Is the issue truly as serious as it seems?
What is the natural way to lose weight?
Natural weight loss is a very simple concept…
How much power do you require?
An important distinction you must understand…
Your starting point…
Really, it's a very straightforward answer
How physical activity quickens weight loss
Which exercise is most beneficial?
There is no reason to use special equipment...
Other crucial factors to remember when exercising
Keep a diary...
But I don't have time for exercise...
You are what you consume.
Your gut system and balance
The importance of vegetables
Consume more fruit!
calorie-negative foods
Adding more things to your diet
Additional easy methods for efficient natural weight loss
Conclusion
Thank for Reading
About The Author
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