by Mary A. Whitfield (Author)
Work That Body Now is a simple and fun guide for women of all ages seeking to improve their overall health and fitness. It is full of personal and professional experiences that is sure to be enlightening and uplifting. Each one of us is created uniquely based on our culture and genetics, and we represent a rainbow of sizes, and body shapes. We can build upon this landscape to increase the quality of our health and fitness, because it's never too late.