by Kim Miller (Author), Shannon Dougherty (Author)
Kim Miller and Shannon Dougherty have taken years of their personal and professional experiences in the health and fitness realm and compiled their knowledge into one easy to follow plan that promotes weight loss, fat loss and healthy mindset. Having undergone their own weight loss transformations, the Fit Mom Diet duo understands the challenges one experiences throughout the journey. The 10 Day Flat Belly Plan is a healthy, balanced whole foods approached to nutrition and fitness which helps ensure the success of each and every one that uses it. “Okay, here it goes! For ten days worth of work that never really felt like work I am more than pleased! This was just with a change of diet, no workouts were done. I lost 10 lbs and 12.5 inches overall. Watch out pre-baby body because here I come!” – Tatum “After 3 kids I wasn’t progressing the way I wanted with my body. I tried the 10 Day Flat Belly Plan and was amazed. I was eating more than I expected and losing weight in the process. My diet was clean and nourishing with no pills or gimmicks. I felt amazing and my belly was flat as a board. The plan became a tool for my overall eating habits and I consistently use it as a guide to stay on track.” - Suzanne “Following the 10 Day Flat Belly Plan has been extremely helpful. The meal prep was simple to follow and having a plan made it easy to stay on track. The 10 Day Flat Belly Plan has forced me to refocus my goals and has given me the extra push I needed to break through my plateau.” - Tawyna Cover Photo Credit: James Patrick
