by Jo Schaalman (Author), Julie Pelaez (Author)
Achieve vibrant health and sustainable weight loss with fresh, fulfilling recipes from the creators of the Conscious Cleanse.
Are
you ready to make a lifestyle change? This gorgeous cookbook will give
you the motivation you need to break unhealthful eating habits and find
joy in the kitchen. With their Conscious Cleanse program, Jo Schaalman
and Jules Peláez have helped thousands of clients lose weight, heal
their bodies, and regain vitality.
In The Conscious Cleanse Cookbook,
Jo and Jules share over 150 simple recipes that are packed with
veggies, fruits, nuts and seeds, legumes, and non-gluten grains. Whether
you've committed to the Conscious Cleanse or you're just looking for an
amazing repertoire of healthy, wholesome, delicious foods, this
cookbook is for you. Feast on Bison Bolognese with Zucchini Noodles or
Coconut Glazed Halibut with Butternut Curry Sauce, or enjoy an
occasional Jalapeño Mezcal Margarita. No deprivation, no calorie
counting. Just healthy, easy recipes for every meal of the day.
• Informative
- Learn the basics of the Conscious Cleanse plan, including what foods
to keep off your plate, and create your own blueprint for success.
• Achievable - The Conscious Cleanse 80:20 Plan provides balance that is flexible and sustainable.
• Adaptable
- There's something for everyone, whether you're plant-based, paleo, or
something in between. Helpful tags identify cleanse-friendly recipes,
those that fit the 80:20 lifestyle, and low-sugar recipes.
• Inspirational - Personal success stories and words of encouragement from Jo and Jules keep you on track and motivated.
