by Jack Harry
Beautiful figure, regal posture, ballet gait and always harmonious mood - dream contemporary women, and this dream With help given books will become for you reality. And who said, what do such dream reality can only in a good fitness club or under the guidance of a first-class personal trainer? The book presents the best and most effective programs, selected, by the way, readers of popular glossy magazines, and ideal for home training. They are not require a lot of places or expensive equipment, they are guaranteed to give results and fabulous fit how beginners so and advanced fitness girls.
