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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth

Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth
full access code to all e-books of this bookshop! contact us to get your code.

Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth

by Janet Balaskas (Author)

The exercises illustrated in this book help relieve pain, discomfort and tension at all the states of pregnancy including childbirth itself.

Year:
2003
Pages:
228
Language:
English
Format:
Scan PDF
Size:
39 MB
ISBN-10:
7166761
ISBN-13:
978-0007166763, 9780007166763