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  • Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth
Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth 1 Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth 1
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Preparing for Birth with Yoga: Empowering and Effective Exercise for Pregnancy and Childbirth

Description

by Janet Balaskas (Author)

The exercises illustrated in this book help relieve pain, discomfort and tension at all the states of pregnancy including childbirth itself.

Details

Year:
2003
Pages:
228
Language:
English
Format:
Scan PDF
Size:
39 MB
ISBN-10:
7166761
ISBN-13:
978-0007166763, 9780007166763
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