by Nate Miyaki (Author)
Miles Away From the Body You’ve Always Dreamed Of?
Can
you squat and bench heavy loads but are also carrying an extra load
around the waist? Can you perform amazing boot camp and cross-training
drills but don't look like you've ever exercised a day in your life? Can
you hit amazing running times but are still soft, saggy, and flabby
crossing the finish line? There is no doubt about it, Man Boobs &
Muffin Tops are a tenacious tag team opponent that is hard to keep down
for the count these days. Most of us are a long way from living lean
year-round, even if we think we’re eating right and exercising the way we should.
Ditch the Fitness Myths & Find a Sustainable Diet Structure
The
truth is, most of us are doing everything wrong when it comes to
getting lean and finally getting that much-desired 6-pack. Those
quick-fix, boot camp workouts you see advertised on TV? Not gonna cut
it. Loading up on fat to be in a ketogenic, “fat-burning” zone? Nope,
not going to work, either. So what’s it going to take to get the bikini
or board short body you’ve always wanted? More diets, deprivation, and
struggle? Or are there some simple strategies you can put into place
that fit into your lifestyle that will finally get you lean?
Stop Wasting Hours in the Gym
Use the most efficient path to results possible. Nate Miyaki has condensed his 15 years of shredding experience into The 6-Pack Checklist,
which will give you a step-by-step process for getting the body you’ve
always dreamed about. No magic, no pills, no crazy diet plans that will
have you feeling hangry by lunchtime. This is simple advice that anyone
can implement. Miyaki walks his talk (and has pictures to back it up).
So get out there and start attacking your goals today--not tomorrow, or
some other time down the line. “Some other time” usually ends up being
never.
