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HOW TO KEEP FIT: HOW TO BE FIT AND HEALTHY
Description
by MICHAEL WILSON
Whatever your age, there's strong scientific evidence that being physically active can help you lead a healthier and happier life. People who exercise regularly have a lower risk of developing many long-term (chronic) conditions, such as heart disease, type 2 diabetes, stroke, and some cancers.
Staying fit is as crucial as the heart pumping blood throughout the body and the Brain functioning to maintain balance in our body. Being fit is the least we can do owing to healthcare situation and needs prevailing currently!! Different types of pollution at ever-rising levels and diseases at their mighty best, weakening the immune system.
Details
Year:
2022
Language:
English
Format:
MOBI, Converted PDF
Size:
1 MB
ASIN:
B0BGSM2JXZ, B0BGSTQC4D
ISBN-10:
1477123456
ISBN-13:
979-8355318918, 9798355318918, 978-1234567890, 9781234567890
