English | 2022 | EPUB, Converted PDF | 5 MB
by William Davis
From a New York Times bestselling author, a guide to restoring good bacteria to your gut–and keeping our microbiomes happy and healthy.
Because of our highly processed diet, pesticides, and overuse of
antibiotics, our guts are now missing so many of the good bacteria that
we require to be healthy. As a result, many of us have lost control over
our health, weight, mood, and even behavior.
With cutting-edge
research, Dr. Davis connects the dots between gut health and modern
ailments such as SIBO (small intestinal bacterial overgrowth), a silent
and profound epidemic, which affects one out of three people and is
responsible for an astounding range of human health conditions.
Super Gut shows
us how to fix your microbiome once and for all. It includes more than
forty recipes, a diet plan, and resources so you can pinpoint your gut
issues, correct them, and maintain your long-term health and well-being.
ISBNs: B096RTDMXV, 0306846977, 0306846950, 0306846969, 9780306846977, 9780306846953, 9780306846960, 978-0306846977, 978-0306846953, 978-0306846960
